ONLINE EYE MOVEMENT (EMDR) THERAPY

Work Through Trauma and Reduce Emotional Distress - Starting Today

Virtual EMDR is a structured program that helps you process difficult memories and reduce their emotional intensity over time.

Introducing Virtual EMDR, where deep transformative healing from Trauma is finally possible.

Unlike traditional therapy which does not go deep enough, EMDR (Eye Movement Desensitization & Reprocessing) therapy goes deep to the core, to your subconscious mind where trauma is buried. Experience profound and lasting relief as you finally release long-held emotional pain.


Best of all, with Virtual EMDR, the #1 Online EMDR Program - you can now experience this deep healing from anywhere, at any time, at a fraction of the cost of other therapies!


Feel yourself break free from the painful grip of Trauma - and embrace your future filled with peace, joy, love, and self-discovery. You deserve this.

Start Your First EMDR Session

Includes a 7-day free trial. Subscription continues after the trial period.

Is EMDR Right for You?

Virtual EMDR works best for people who are willing to actively participate in guided sessions and continue over time.

It’s designed for those who want a structured process - not a quick fix or passive solution.

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WHAT IS EMDR?

Therapy that Goes to the Root of Trauma

EMDR (Eye Movement Desensitization and Reprocessing) is designed to help you work through the emotional impact of difficult memories and experiences.

Rather than just talking about problems, EMDR helps your brain reprocess them so they no longer feel as intense or overwhelming.

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What Makes EMDR Different?

EMDR focuses on helping your brain process and resolve the root of distress — not just manage symptoms.

It works directly with how memories are stored and experienced, helping reduce their emotional intensity over time.

After experiencing the trauma of my husband’s death, it was like my brain was glitching out, like a computer with a virus, that stopped it from processing normally. I couldn’t sleep, my life was in a weird hold pattern. This went on for four years.

After 3 sessions of Virtual EMDR, I slept all night – the first time since his death. I remember I even dreamed!

Patricia S

Virtual EMDR client

THOUSANDS OF CLIENT TESTIMONIALS

Deep Transformative Healing

With Lasting Results

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After a horrific workplace accident, I thought I’d never be whole again. I believed my Anxiety and PTSD never be gone. With Virtual EMDR, I am more calm, more focused. My panic attacks that were happening 5-10 times a day, now come around once every couple months.

Jerid B

El Paso, TX

I had tried regular talk therapy, but it never got deep enough to achieve the transformation I desired. Virtual EMDR helped me reach this kernel in my mind, in my emotions that had been unreachable before - and dissolved it. I now feel less tense, less fraught. Thank you for this blessing.

David S.

Israel

I was diagnosed with Complex PTSD from my abusive childhood. I was suicidal. I'd wake up screaming. I could not walk down the street. I was skeptical of EMDR, but after just 5 sessions, it’s like I’m fusing together after being shattered. The healing and re-connection to myself is incredible!

Ros W

London, UK

Start Healing for Free

THOUSANDS OF CLIENT TESTIMONIALS

Deep Transformative Healing

With Lasting Results

🔊 Click to Unmute

After a horrific workplace accident, I thought I’d never be whole again. I believed my Anxiety and PTSD never be gone. With Virtual EMDR, I am more calm, more focused. My panic attacks that were happening 5-10 times a day, now come around once every couple months.

Jerid B

El Paso, TX

I had tried regular talk therapy, but it never got deep enough to achieve the transformation I desired. Virtual EMDR helped me reach this kernel in my mind, in my emotions that had been unreachable before - and dissolved it. I now feel less tense, less fraught. Thank you for this blessing.

David S.

Israel

I was diagnosed with Complex PTSD from my abusive childhood. I was suicidal. I'd wake up screaming. I could not walk down the street. I was skeptical of EMDR, but after just 5 sessions, it’s like I’m fusing together after being shattered. The healing and re-connection to myself is incredible!

Ros W

London, UK

Start Healing for Free

HEAL FROM ALL SOURCES OF EMOTIONAL PAIN

Let EMDR Heal Your Pain from:

Addiction

Anxiety

Childhood Trauma

Depression

Grief

PTSD & Trauma

PTSD & Trauma

Anger

Phobia & Fears

Self-Esteem

Stress

EMDR Therapy is recognised and recommended by

INTRODUCING VIRTUAL EMDR

A Structured EMDR Program You Can Use on Your Own Schedule

Virtual EMDR gives you access to guided EMDR sessions you can use whenever you’re ready to work on a specific issue.

You move through sessions at your own pace, returning as needed to continue processing and building progress over time.

Here is why Virtual EMDR is the #1 online, self-guided EMDR program recommended by thousands of satisfied clients:

  • Access sessions whenever you need them
    Relief from emotional pain is just one click away, anytime night or weekend, from your computer. No appointments required.
  • Continue working over multiple sessions
    Get all the EMDR sessions you need to feel better, without worry about cost. Unlimited sessions from just US$ 79 a month.
  • No appointments required
    Simple, intuitive and easy to use, even if you've never done EMDR before! Best of all, you feel results immediately, with no side effects.
  • Structured, guided process
    Take full control over your healing, and work on your issues only when you’re ready. No need to rely on others, no hiding, no pressure.
  • Private and self-directed
    Heal wherever you feel safest, private, and comfortable to bring up those memories. No self-consciousness, no judgment, no restrictions.

Ready to start your first EMDR session?

Set up your account and begin working through a specific issue using a structured EMDR process.

No special equipment or downloads required.

Start Your First EMDR Session

Try Virtual EMDR free today.

If you don’t feel less emotional distress wthin 7 days, simply cancel – and pay nothing.

I thought, What do I have to lose? Here in New York City, going to a therapist costs $350 an hour. There was no way I could afford that on a long term basis. Virtual EMDR costs a tiny fraction of that. It's sustainable - plus there’s a free trial!

I'm so glad I tried Virtual EMDR. In my 1st session, on my computer, at home, my Anxiety went from 9 - to 3 (out of 10)! I could function normally again, at work and at home.

Roberto E

Registered Nurse, New York

DIFFERENCE #1: AFFORDABLE

"Structured EMDR Without the Cost of Ongoing Therapy Sessions"

Virtual EMDR allows you to continue working through sessions over time without the cost and scheduling limitations of traditional therapy.

Start Your First EMDR Session

Just by following this little moving dot on the screen, as if playing a computer game, and following the simple instructions, I was healing – without even knowing it!

Right away, I felt an immediate sense of relief. My emotional distress noticeably lessened. And after more sessions, I felt grounded, I could handle my triggers with more stability and ease.

Melissa J

Toronto, Canada

DIFFERENCE #2: EFFECTIVE HEALING

"I was Healing – even without Knowing it!"

Virtual EMDR helps you work through and reduce the emotional intensity of difficult memories using a structured EMDR process.

You move through guided sessions at your own pace, allowing you to process what comes up in a controlled way.

Over time, many people notice real shifts in how they respond to past events and ongoing stress.

Start Your First EMDR Session

It's not easy. In fact, it's terrifying.

I had to process and bring back the trauma imposed upon me as a child. There were memories I had suppressed for so long, and buried so deep, that I couldn't even recall them. With each Virtual EMDR session, I could open up my feelings to finally let go.


It was terrifying - but it was worth it, absolutely worth it!

MaryAnn T

US Air Force Veteran and satisfied Virtual EMDR client

DIFFERENCE #3: RAPID RESULTS

"A Noticeable Sense of Calm"

Many people notice a shift after sessions — including a sense of calm, clarity, or reduced emotional intensity.

With continued use, triggers often become less intense and easier to manage.

Even after my first session, I felt an immediate sense of calm.

The day after, I noticed I wasn’t being triggered as much. I could now "act", instead of "react" as I used to. I was able to just let go of the thoughts.

Even when I had to deal with my ex-husband, something which would normally trigger me, I felt in control. No panic, no anger. Just calm.

Donna G

Satisfied Virtual EMDR client

DIFFERENCE #4: MEASURABLE DIFFERENCE

A Noticeable Sense of Calm

Clients track emotional distress before and after each session.

Across thousands of sessions, most report noticeable improvement, with many seeing meaningful change over time.

Start Your First EMDR Session

In just one session, my Pain when I thought of my late son went from 8 (out of to 10) – to a 1! Before this, I believed the pain would always be with me. I felt fearful, tense and full of grief.

But after using Virtual EMDR, I felt a sense of enlightenment. I now believe he is okay. I can let go of the past. I can sleep, I feel peace.

Michelle B

Satisfied Virtual EMDR client

Start Your First EMDR Session

Begin working through a specific issue using a structured EMDR process you can return to over time.

Peek Inside Virtual EMDR:

  • Multiple guided sessions
  • Work at your own pace
  • Access anytime
  • Designed for repeated use
Start Your First EMDR Session

Frequently Asked Questions

Is EMDR scientifically tested?

EMDR is one of the most well-researched mental health treatments, with hundreds of peer-reviewed studies conducted.

The research consistently demonstrates that EMDR is More effective, Faster-acting and Longer-lasting than other forms of treatment, including pills, drugs, talk therapy and holistic treatment:

    * 7 in 10 studies of randomized controlled trials reported EMDR to be more rapid and more effective than trauma-focused Cognitive Behavioral Therapy (CBT)
    * Over 80% of PTSD patients suffering from single-incident trauma no longer had symptoms after only 3 EMDR sessions. Similarly, 77% of combat veterans were free of PTSD after just 12 sessions
    * 50% of Depression patients treated with EMDR experienced full remission after just 4 to 12 sessions, compared to 25% of those who received other treatment

Today, EMDR is recommended and recognized by many international health authorities, including World Health Organization (WHO), US Veterans Affairs (VA), Dept of Defense, UK Dept of Health.

Why is EMDR so effective?

Unlike traditional treatments which address only the symptoms, EMDR direct attacks the root cause of your emotional pain, eliminating the problem at its source.

When traumatic events happen, your brain can't process the memories normally. These unprocessed thoughts become associated with pain, anger, fear and emotional distress.

Unfortunately, as long as the emotional association is not broken, you will continue to experience the same distress over and over.

EMDR guides you step-by-step in accessing and processing these memories, breaking once and for all the chains of pain.

Can beginners use Virtual EMDR?

Definitely! Virtual EMDR was designed for people with no prior experience of EMDR. The program is intuitive, easy-to-follow and comes with full instructional videos and examples.

If you need help getting started, Virtual EMDR offers affordable coaching sessions.

Is EMDR safe to do on my own?

Yes, over 10,000 people have used Virtual EMDR on their own successfully.

Despite what some therapists claim, the fact remains that thousands of people have successfully done EMDR on their own. Virtual EMDR delivers thousands of sessions every month.

Benefits of a self-guided program include:

    * Taking total control over YOUR healing journey,
    * Deciding which issues you want to work on only when you are ready,
    * Setting the pace and frequency of your sessions,
    * Being able to focus 100% on your issues, without hiding behind false walls,
    * Building self-esteem that you did it yourself.

Yes, You Can Live Free From Pain

You can work through past experiences and reduce their impact over time.

Give yourself the space to begin when you’re ready.

 Start Your First EMDR Session